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Trekker at Tso Moriri lake, Ladakh
Rumtse to Tso Moriri trek, Kyamar area, Ladakh

11-day Rumtse to Tso Moriri trek
Fixed departures

1250 € per person

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The trek from Rumtse to Tso Moriri is one of the most beautiful treks in Ladakh. It takes you through the Changthang region, a high-altitude plateau that has unique landscapes and stunning lakes like Tso Kar and Tso Moriri. This region is home to nomads with their pashmina goats and yaks. It’s an exceptional trek, but demanding because of the crossing of numerous high passes above 5000m.

The trip will start with a 2-day "acclimatization" trek from Zingchen to Stok with one night in a homestay in the charming village of Rumbak. On the third day, you will visit the Buddhist monasteries of the Indus valley and drive to Rumtse.

Rumtse to Tso Moriri trek map

Highlights

-Trek through the stunning high-altitude landscapes of Changthang, the land of the nomads
-Admire the beauty of Tso Kar and Tso Moriri, the largest lake in the Indian Himalayas
-Challenge yourself by crossing 6 passes over 5000m
-Discover the everyday life of the villagers while staying in homestay in the picturesque village of Rumbak
-Visit the Buddhist monasteries of the Indus valley
11-day Rumtse to Tso Moriri trek, Fixed Departures, Ladakh

Key information

-Trip duration: 11 days (from Leh to Leh) -> 2-day trek + 1-day tour by car + 7-day trek + 1-day drive back to Leh
-Trek difficulty level: difficult
-Average group size: 4.8 participants (based on statistics from 2024)
-Minimum group size: 3 participants
-Maximum group size: 7 participants
-Highest point: Yalung Nyau La pass at 5435m
-Highest night: Gyamar Barma at 5195m
11-day Rumtse to Tso Moriri trek, Fixed Departures, Ladakh

Itinerary

2-day trek from Zingchen to Stok

Day 1:Leh to Zingchen by car, visit Spituk monastery on the way.
Zingchen (3402m) - Rumbak (3956m)
2-3 hrs, 6.9 km, +189m / -18m  |  Homestay  |  meals: L, D
Day 2:Rumbak (3956m) - Stok La (4855m) - Stok (3604m)
7-8 hrs, 16.5 km, +995m / -1347m
Drive back to Leh.
meals: B, L
Zingchen to Stok trek elevation profile, altitude gain loss

1-day Indus valley cultural tour by car

Day 3:Visit Shey, Thiksey, Stakna and Hemis monasteries.
Drive to Rumtse.
Camping  |  meals: L, D

7-day trek from Rumtse to Tso Moriri

Day 4:Rumtse (4240m) - Kyamar (4538m)
4 hrs, 10.9 km, +298m / -0m  |  Camping  |  meals: B, L, D
Day 5:Kyamar (4538m) - Kyamar La (5071m) - Mandalchan La (5206m) - Tisaling (4940m)
6-7 hrs, 13.5 km, +786m / -384m  |  Camping  |  meals: B, L, D
Day 6:Tisaling (4940m) - Shibuk La (5275m) - Ponganagu (4651m)
6 hrs, 14.3 km, +377m / -666m  |  Camping  |  meals: B, L, D
Day 7:Ponganagu (4651m) - Nuruchan (4679m)
5-6 hrs, 17.8 km, +173m / -145m  |  Camping  |  meals: B, L, D
Day 8:Nuruchan (4679m) - Kyamayuri La (5416m) - Gyamar Barma (5195m)
7-8 hrs, 19.3 km, +855m / -339m  |  Camping  |  meals: B, L, D
Day 9:Gyamar Barma (5195m) - Kartse La (5384m) - Gyamar (5157m)
3 hrs, 5.7 km, +213m / -251m  |  Camping  |  meals: B, L, D
Day 10:Gyamar (5157m) - Yalung Nyau La (5435m) - Korzok (4552m)
5-6 hrs, 16.3 km, +300m / -905m  |  Camping  |  meals: B, L, D

1-day drive back to Leh

Day 11:In the morning, visit Korzok monastery and spend time at Tso Moriri lake.
Drive back to Leh.
meals: B, L
Note:the number of walking hours stated includes lunch and photo stops and will vary depending on the pace of your group.
Rumtse to Tso Moriri trek elevation profile, altitude gain loss

What's included

-Camping equipment (tent, mattress, kitchen tent, etc., except sleeping bag) for 8 nights
-Homestay in Rumbak for 1 night
-Meals (vegetarian): 9 breakfasts, 10 packed lunches, 1 lunch in a local restaurant and 9 dinners prepared by the accompanying cook or by the homestay
-Experienced Ladakhi guide (English speaking) supported by assistant guides as the group size dictates
-Horses for the transportation of the luggage from Rumtse to Korzok, 1 bag of maximum 13 kg per person
-Transportation by car from Leh to Zingchen, from Stok to Leh, from Leh to Rumtse and from Korzok to Leh
-Wildlife fee and entrance tickets to monasteries (Spituk, Shey, Thiksey, Stakna, Hemis and Korzok)
-Inner Line Permit for Tso Moriri

What's not included

-Travel insurance
-Hotel and meals in Leh
-Flights
-Sleeping bag and trekking poles
-Any deviation from the itinerary

Single supplement (optional)

-Our prices are on twin-sharing basis, which means that if you book on your own, we will arrange for you to share the tent with a person of the same gender.
-An optional single supplement of 110 € is available for those who wish to have a single tent during the trek. Single room is not available at the homestay in Rumbak.
11-day Rumtse to Tso Moriri trek, Fixed Departures, Ladakh

Reservation

Trekking dates

23-June-2025 to 03-July-2025 (AVAILABLE)
30-June-2025 to 10-July-2025 (AVAILABLE)
06-July-2025 to 16-July-2025 (AVAILABLE)
13-July-2025 to 23-July-2025 (AVAILABLE)
18-July-2025 to 28-July-2025 (AVAILABLE)
23-July-2025 to 02-August-2025 (AVAILABLE)
25-July-2025 to 04-August-2025 (AVAILABLE)
29-July-2025 to 08-August-2025 (AVAILABLE)
06-August-2025 to 16-August-2025 (AVAILABLE)
11-August-2025 to 21-August-2025 (AVAILABLE)
17-August-2025 to 27-August-2025 (AVAILABLE)
24-August-2025 to 03-September-2025 (AVAILABLE)
01-September-2025 to 11-September-2025 (AVAILABLE)
07-September-2025 to 17-September-2025 (AVAILABLE)
14-September-2025 to 24-September-2025 (AVAILABLE)
19-September-2025 to 29-September-2025 (AVAILABLE)

Number of persons

Note: you should spend 3 days at 3500m for altitude acclimatization before starting the trek.